You Weren’t Born to Survive.
You Were Born to R.I.S.E.
You Weren’t Born to Survive.
You Were Born to R.I.S.E.
The RISE Method walks you through four transformational phases:
Uncover what’s buried/missing, broken or confusing.
Name what’s toxic or lost and take back your power.
Align with God’s purpose and real-world structure. Make a plan.
Walk it out with boldness and accountability.
Each week is built to restore your clarity, rebuild your identity, and release you into what you were always meant to carry.
Self-awareness and reflection
Psalm 139:23-24
“Search me, O God, and know my heart! Try me and know my thoughts! And see if there be any grievous way in me, and lead me in the way everlasting!” – This is your cornerstone verse for Reflect—inviting God to examine your heart
Lamentations 3:40
Recognizing limiting beliefs or obstacles
Hebrews 12:1
“Let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us.”
– Spot the hindrances. Acknowledge what’s holding you back.
2 Corinthians 10:5
“We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.”
– A call to demolish the lies you’ve believed and reclaim truth
Creating Actionable Steps
Proverbs 16:3
Luke 14:28
Implementing and maintaining progress
James 1:22
Philippians 3:14
Your purpose didn’t die — it just got buried or lost.
This is where you dig it up, cut the lies, and start building.
You’re not too late. You’re right on time.
What You Can Expect
Every session is grounded in biblical truth—not watered-down, not vague. You’ll be challenged to align your life with Yahuah’s purpose, not just your plans.
This isn’t therapy with a Scripture sprinkled on top. It’s built on the Word from the ground up.
You’ll use tools rooted in proven leadership wisdom (Dr. Henry Cloud) and purpose design (Mary Morrissey’s framework — reimagined through the Bible).
We don’t just talk about trauma. We turn it into a transformation.
RISE Circles and coaching support help you walk it out in community, not isolation.
Rooted & Rising is a faith-based coaching brand dedicated to helping people break free from limiting beliefs, heal from trauma and rise into the life they were created to live.
Connect With Us
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There comes a moment when surviving just isn’t enough.
Your soul aches for more... it craves breakthrough.
The RISE Method is that breakthrough.
This is an 8-week guided transformation journey built on biblical truth, strategic self-work, and Spirit-led restoration. You’ll move from buried vision to bold action.
“Let us test and examine our ways, and return to the
Lord!”
This verse urges honest self-examination and a humble return to God’s way.
“Commit your work to the Lord, and your plans will be established.”
– Build your plan in partnership with God.
“For which of you, desiring to build a tower, does not first sit down and count the cost, whether he has enough to complete it?”
– Strategic planning endorsed by the Messiah Himself.
“But be doers of the word, and not hearers only, deceiving yourselves.”
– Move beyond good intentions.
“I press on toward the goal for the prize of the upward call of God in Christ Jesus.”
– Keep going. Don’t stall out after step three.
The RISE Method follows a tested process that brings clarity, uncovers emotional and spiritual blocks, and moves you forward—step by step. This isn’t “tailored coaching.” It’s soul-level work that meets you in the storm and walks you out.
This program isn’t about mindset tricks—it’s about soul repair.
We uproot survival-based patterns, world-shaped identity, and the lies that have distorted your sense of worth, so you can walk boldly in who Yahuah says you are.
You’ll have weekly guidance, encouragement, and check-ins throughout the journey. Plus, once you complete the full RISE Program, you’ll have created community and support.